Weigh In record (no journal entry) for 15 May 2018
|
125.2 kg
Lost so far: 15.9 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 81.39g | Prot: 78.16g | Carbs: 189.40g.
Breakfast: Michelina's Authentico Macaroni & Cheese Bake, Snyder's of Hanover Pretzel Sticks. Lunch: Kroger Hard Salami, Kroger Caramel Vanilla Coffee Creamer, Coffee. Dinner: Philadelphia Multigrain Bagel Chips and Cream Cheese (Garden Vegetable), Lean Cuisine Craveables Thai-Style Chicken Spring Rolls. Snacks/Other: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Penne, Watermelon , Kroger Hard Salami. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acadia1894's Weight History
|