Weigh In record (no journal entry) for 16 May 2018
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 88.31g | Prot: 103.29g | Carbs: 197.74g.
Breakfast: 全家 凱撒醬, 全家 凱撒沙拉, 統一 園之味綜合蔬果汁, 地瓜, 水煮蛋, 鮪魚罐頭, 全聯 全麥吐司. Lunch: myprotein 花生粉, 排骨湯, 榨菜, 炒黃瓜, A菜 A菜, 肉, 白飯, 刈包. Dinner: 肉, 素炒芹菜, 大陸妹, 絲瓜炒蛋, 地瓜, 藜麥, 白飯. more...
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Gaining 1.4 kg a Week
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weng605106's Weight History
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