Weigh In record (no journal entry) for 16 May 2018
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41.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 40.81g | Prot: 120.52g | Carbs: 98.35g.
Breakfast: Пятерочка Лук Репчатый, Огурец (с Кожурой), Parmalat Молоко 0,5%, Hortex Черная Смородина, Простоквашино Масло Сливочное 72,5%, Яйцо, Простоквашино Кефир 1%, Семенишна Творог Обезжиренный, Ярмарка Овсяная Крупа. more...
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2169 kcal
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Exercise:
Standing - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Stretching (yoga) - 30 minutes, Vibrating Platform Machine - 20 minutes, Treadmill - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 2 hours, Driving - 3 hours, Showering - 30 minutes, Washing Dishes - 15 minutes, Elliptical - 30 minutes. more...
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Gaining 7.7 kg a Week
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Angel1824's Weight History
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