Tamala Bogard's Journal, 14 Jul 12

Feel like I'm eating too much, but still staying in my RDI. Will NOT feel guilty....will NOT feel guilty!!!!

View Diet Calendar, 14 July 2012:
1317 kcal Fat: 46.24g | Prot: 73.27g | Carbs: 168.80g.   Breakfast: Purified Drinking Water, Light Thick & Creamy Lemon Meringue Yogurt, Blueberry Waffles. Lunch: corn on cob , ground hamburger, prego chunky sauce, pasta. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Red Tomatoes. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Firecracker, Tomatoes. more...
3011 kcal Exercise: Tennis - 35 minutes, Sitting - 45 minutes, Shopping - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Housework - 1 hour. more...

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Comments 
Your line is going DOWN too! Keep up the good work! Love ya! We're going to do this! 
15 Jul 12 by member: BeckyBaby65

     
 

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