3 Butterflies's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
46.6 kg Lost so far: 5.4 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 14 July 2012:
1026 kcal Fat: 77.63g | Prot: 35.65g | Carbs: 36.38g.   Breakfast: unsalted butter land o lakes, Breakstone's. Lunch: white wine vinegar, jasmine green tea, Blue Cheese Dressing, onion, sesame seeds jfc, low sodium bacon, tomato, garlic, Jalapeno Peppers, stevia. Dinner: White Merlot, white wine vinegar, Bob's Famous Blue Cheese Dressing, garlic, poblano pepper, pork loin grilled, cilantro, avacado, Tomatoes, onion, spinach. Snacks/Other: white sesame seeds, Unsalted Butter. more...
1265 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week

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3 Butterflies's Weight History


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