Weigh In record (no journal entry) for 16 May 2018
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 34.19g | Prot: 158.04g | Carbs: 51.36g.
Lunch: 사과식초, 올리브유, 닭, 설탕, 간장. Snacks/Other: 네이블 오렌지. more...
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Losing 2.1 kg a Week
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