Weigh In record (no journal entry) for 14 July 2012
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110.6 kg
Lost so far: 25.0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 9.80g | Prot: 69.50g | Carbs: 19.91g.
Breakfast: Protein Shake - Chocolate. Lunch: Mini Babybel Light Cheese, Refried Beans (Canned). Dinner: Protein Shake - Chocolate. more...
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Losing 1.7 kg a Week
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RudeKitty's Weight History
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