Weigh In record (no journal entry) for 15 May 2018
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79 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 60.33g | Prot: 67.43g | Carbs: 144.73g.
Breakfast: Naranjas, La Sierra Frijoles Bayos sin Grasa, Huevo Revuelto. Lunch: Limonada Rosada (Concentrado Congelado, con Agua), Tortillas de Maíz, Tortillas de Harina, Tortillas de Harina, Discada, Discada. Dinner: Sopa con Trozos de Verduras (Enlatada), Ponche de Frutas (Concentrado Congelado, con Agua). more...
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Losing 3.5 kg a Week
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paloma1110's Weight History
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