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1685 kcal
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Fat: 36.94g | Prot: 136.17g | Carbs: 212.00g.
Breakfast: Papaya, Canela, Clara de Huevo, Quaker Avena En Hojuelas Manzana Y Canela, Funat PURE Whey Protein, Banano, Silk Leche de Almendras sin Azúcar Sabor Vainilla. Lunch: Forza Almendras Nutri+ Leche de Almendras Nutri+, Tomates, Lechuga, Lentejas Hervidas, Van Camp's Atún en Agua (55g), Arroz Blanco, Aguacate. Dinner: Lechuga, Tomates, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco, Aguacate. Snacks/Other: Susanita Tostadas de Arroz Integral con Quinua, Manzana Verde. more...
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miguels321's Weight History
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