Weigh In record (no journal entry) for 15 May 2018
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 40.30g | Prot: 98.49g | Carbs: 173.37g.
Breakfast: AH 100% Pindakaas met Stukjes, Melkan Magere Melk, Body & Fit Smart Protein. Lunch: Trader Joe's Amandeldrink Ongezoet, Body & Fit Smart Protein. Dinner: Hello Fresh Garnalen met Noedels en Sperziebonen. Snacks/Other: Bananenbrood, AH Banaan, Rivercote Fries Roggebrood, Crazywolf. more...
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Gaining 0.0 kg a Week
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nixnoppesnada's Weight History
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