Weigh In record (no journal entry) for 15 May 2018
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95.1 kg
Lost so far: 0.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 107.65g | Prot: 85.94g | Carbs: 101.32g.
Breakfast: Greek Salad, Honey, Butter (Salted), Weight Watchers 100% Whole Wheat Bread. Lunch: Weight Watchers 100% Whole Wheat Bread, Scrambled Egg , Apples, Pecan Nuts. Dinner: Buffalo Wings. Snacks/Other: Kellogg's Rice Krispies Squares. more...
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Losing 1.6 kg a Week
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byebyeyoyo's Weight History
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