anka_iva's Journal, 15 May 18

anka_iva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2018

73.1 kg Lost so far: 2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

617 kcal

Fat: 27.15g | Prot: 26.88g | Carbs: 65.40g. Breakfast: Био Баланс Биойогурт Клубника Земляника. Lunch: Хлеб Черный, МаВР Сало, Которое Приготовил Мой Отец , Чай с Молоком. Dinner: Котлета Домашняя, Макароны Отварные. more...

1809 kcal

Exercise: Наклоны в стороны - 1 hour, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anka_iva's Weight History

View Complete History

anka_iva's Journal, 15 May 18

Submit a Comment

anka_iva's Weight History