Weigh In record (no journal entry) for 15 May 2018
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.85g | Prot: 56.10g | Carbs: 121.20g.
Breakfast: Avena, Huevo, Banano. Snacks/Other: Manitoba Mantequilla de Maní, Manzana Verde, Horneaditos Mogolla Integral, Huevo. more...
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Losing 0.2 kg a Week
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maurofit24's Weight History
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