12346788's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
52.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1484 kcal Fat: 91.59g | Prot: 84.35g | Carbs: 81.20g.   Breakfast: Manzanas Fuji, Entrepinares Queso de Oveja Curado, Papa, Aceite de Oliva Extra Virgen, Huevo. Lunch: Alesto Cacahuetes Tostados con Cáscara, Cebollas, Aceite de Oliva Extra Virgen, Verdifresh Lechuga Iceberg, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Mercadona Caballa Fresca. Snacks/Other: Hacendado Zanahoria, Prozis Peanut Butter Smooth, Hacendado Salvado de Avena, Hacendado Semillas de Chia, Kefir. more...
1419 kcal Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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12346788's Weight History


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