Weigh In record (no journal entry) for 15 May 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 91.59g | Prot: 84.35g | Carbs: 81.20g.
Breakfast: Manzanas Fuji, Entrepinares Queso de Oveja Curado, Papa, Aceite de Oliva Extra Virgen, Huevo. Lunch: Alesto Cacahuetes Tostados con Cáscara, Cebollas, Aceite de Oliva Extra Virgen, Verdifresh Lechuga Iceberg, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Mercadona Caballa Fresca. Snacks/Other: Hacendado Zanahoria, Prozis Peanut Butter Smooth, Hacendado Salvado de Avena, Hacendado Semillas de Chia, Kefir. more...
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1419 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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12346788's Weight History
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