nostro1's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
109.9 kg Lost so far: 18.4 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
2357 kcal Fat: 71.81g | Prot: 111.12g | Carbs: 320.49g.   Breakfast: Koral Kostka Śnieżna, Banan. Lunch: Pro-Exo Pro-Exo Buraczki, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka. Dinner: Donatello Pizza Supreme. Snacks/Other: Winiary Budyń Bananowy z Cukrem. more...
Losing 2.8 kg a Week

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nostro1's Weight History


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