Weigh In record (no journal entry) for 15 May 2018
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66.6 kg
Lost so far: 2.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 15.12g | Prot: 41.40g | Carbs: 76.24g.
Breakfast: Leichter Genuss Joghurt - Mild 0,1%, Ener Bio Erdbeer Crunchy, Diäko High Protein Drink Eiskaffee. Lunch: Radieschen, Lätta Halbfettmargarine, Müller Reine Buttermilch, Lidl Weltmeisterbrot. Snacks/Other: Diäko Diäko Molkeriegel. more...
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Gaining 1.1 kg a Week
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Manuela He's Weight History
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