Weigh In record (no journal entry) for 15 May 2018
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 95.83g | Prot: 83.41g | Carbs: 95.96g.
Breakfast: Morliny Berlinki. Lunch: Domowe Zupa Krupnik, Jabłko. Dinner: Morliny Berlinki. Snacks/Other: Milka Alpejskie Mleczko o Smaku Czekoladowym, Nautica Filety z Makreli Wędzone, Pomarańcze. more...
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Losing 0.9 kg a Week
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hipa1981's Weight History
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