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BEST immune booster ever! I travel 3000km every month and have to book my appointments 2 x weeks in advance. If I get sick it is such a let down for myself and my work! This stuff really works, didn't get the flu as per usual this time of year.
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1069 kcal
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Fat: 59.33g | Prot: 81.45g | Carbs: 56.18g.
Breakfast: Clover Cheddar Cheese, Tomatoes, Bokomo Provita Wholewheat. Lunch: Green Sweet Pepper, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Passion Fruit. Dinner: Mixed Salad Greens, Pork Loin (Whole, Cooked, Roasted), Cooked Green String Beans (from Fresh, Fat Added in Cooking). more...
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1183 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Samsung Health - 23 hours. more...
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Lydia4Health's Weight History
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