Weigh In record (no journal entry) for 15 May 2018
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146.8 kg
Lost so far: 6.7 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 43.31g | Prot: 74.43g | Carbs: 188.41g.
Breakfast: Milbona Skyr To Go, Kaufland Geflügelmortadella, Dulano Truthansalami, Goldähren Vital & Fit Mehrkornbrot. Dinner: Homann Brathering mit Zwiebeln , REWE Beste Wahl Bratkartoffeln mit Zwiebeln . Snacks/Other: Crusti Croc Salzbrezeln, Bordeaux, Beck's Bier (500ml). more...
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Losing 11.9 kg a Week
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xtremekampfwurst's Weight History
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