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Kattarazzi
Journal
14 Jul 12
Kattarazzi's Journal, 14 Jul 12
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Weigh In record (no journal entry) for 14 July 2012
72.5 kg
Lost so far:
9.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2012:
1260 kcal
Fat: 48.83g | Prot: 85.91g | Carbs: 121.20g.
Breakfast:
Jordgubbar, Lätt Kvarg.
Lunch:
Ost-Broccolisoppa.
Dinner:
Taco Sauce Medium, Gräddfil, Grönsallad med Blandade Grönsaker, Fullkornstortilla, Tacoskal av Majs, Kycklingfilé.
Snacks/Other:
Micro Popcorn.
more...
2223 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Kattarazzi's Weight History
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