Weigh In record (no journal entry) for 15 May 2018
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 19.05g | Prot: 48.53g | Carbs: 163.52g.
Breakfast: Café, Picard Cocktail de Fruits Rouges, Bjorg Muesli aux Fruits Bio. Lunch: Oeuf, Zapetti Pois Chiches Cuisinés à l'orientale, Petits Pois, Bio Nature Riz Complet Cuit. Dinner: Maître Prunille Pruneaux d'agen, Carrefour Bio Épinards , Petits Pois, Gaufres Grillées Natures (Surgelées). Snacks/Other: Melon Galia, Sojasun Yaourt Citron. more...
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Losing 0.7 kg a Week
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martinedeko's Weight History
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