Weigh In record (no journal entry) for 15 May 2018
|
51.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 56.43g | Prot: 129.62g | Carbs: 153.23g.
Breakfast: Bröd av Blandsäd, Bregott Bregott Ekologisk, Gouda eller Edamer Ost. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tomater, Grillad Kyckling, Vitt Ris. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Grillad Kyckling, Tomater, Vitt Ris. Snacks/Other: Päron, Lindahls Kvarg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evakarin_sigetty's Weight History
|