dreapuff15's Journal, 20 Apr 10

Weigh In record (no journal entry) for 20 April 2010
97.5 kg Lost so far: 0.7 kg.    Still to go: 34.0 kg.    Diet followed: Poorly.

View Diet Calendar, 20 April 2010:
1841 kcal Fat: 72.96g | Prot: 56.59g | Carbs: 248.22g.   Breakfast: LiveActive Natural Mixed Berry, Light Thick & Creamy Cherry Cobbler. Lunch: Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples, biggest. Dinner: Breadsticks, thin crust pizza. Snacks/Other: Peanut M&M's, twix, 100 calorie right bites, free zesty italian dressing, Red Tomatoes. more...
2944 kcal Exercise: Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 0.3 kg a Week

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dreapuff15's Weight History


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