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732 kcal
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Fat: 30.67g | Prot: 53.17g | Carbs: 61.12g.
Breakfast: Oléico Aceite en Aerosol , Aguacate, Silk Leche de Almendras, Splenda Endulzante sin Calorías, Bimbo Bimbo Vital, Huevo Frito. Lunch: Filete de Pescado al Horno o la Parrilla, Zanahoria Cocida, Papa Cocida. Dinner: Tomates Rojos, Cos o Lechuga Romana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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2149 kcal
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Exercise:
Músculo - 1 hour, Tríceps - 1 hour, Brazos - 10 minutes, Cardio: repeticiones cuerpo completo - 8 minutes, Cardio - 40 minutes, Resting - 12 hours and 2 minutes, Sleeping - 9 hours. more...
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Yisselramos's Weight History
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