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ddj3872
Journal
11 Apr 18
ddj3872's Journal, 11 Apr 18
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昨斷食40小時又多了2小時,可是會餓,所以放棄到48小時,因為身體受不了,我要聽身體的聲音,等身體能接受在進一步。
60.9 kg
Lost so far:
7.9 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
378 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
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