Weigh In record (no journal entry) for 14 May 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 36.95g | Prot: 71.43g | Carbs: 58.94g.
Breakfast: Coppenrath & Wiese Mandel Bienenstich, Arla Skyr Nordische Kirsche. Lunch: Gekochtes Ei. Dinner: Kirschtomaten, Saupiquet Thunfisch Naturale - ohne Öl, Gekochtes Ei. Snacks/Other: Seeberger Kürbiskerne (Geröstet, Gesalzen), Radieschen. more...
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Losing 1.8 kg a Week
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Gioia2611's Weight History
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