Weigh In record (no journal entry) for 13 July 2012
|
89.7 kg
Lost so far: 1.5 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 33.98g | Prot: 53.06g | Carbs: 72.90g.
Breakfast: Coffee with Skim Milk and Sugar, Total Lean Shake - Strawberries & Cream. Lunch: Jr. Cheeseburger, Apple Slices, Frankfurter or Hot Dog on Bun. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmariem's Weight History
|