Weigh In record (no journal entry) for 14 May 2018
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.95g | Prot: 30.72g | Carbs: 57.33g.
Breakfast: Coffee, Milk, Coffee, Milk, Coffee, Milk. Lunch: Coffee, Milk. Dinner: Coffee, Milk, Sesame Butter (Tahini) (Made From Kernels), תנובה גבינה לבנה, Cucumber (with Peel), Tomatoes, Coffee, Milk, Coffee, Milk. Snacks/Other: Blu Blu. more...
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Losing 0.6 kg a Week
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gaya1323's Weight History
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