Weigh In record (no journal entry) for 14 May 2018
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72.6 kg
Lost so far: 24.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.14g | Prot: 54.95g | Carbs: 143.50g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), NeoCell Super Collagen. Lunch: Great Value 1% Low Fat Milk, Quaker Life Cereal - Original, Great Value Shredded Mild Cheddar Cheese, Del Monte Traditional Spaghetti Sauce, Great Value Ground Beef 73/27, Great Value Thin Spaghetti. Dinner: Great Value Oatmeal. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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steady weight
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mlittle123's Weight History
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