Elflaquis's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
50.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
2542 kcal Fat: 47.11g | Prot: 103.70g | Carbs: 437.85g.   Breakfast: Té Verde, Granola, Kirkland Signature Salsa de Tomate Orgánica, Hojuelas de Avena, Quesadilla, Plátano, Piña, Cóctel de Frutas o una Mezcla, Yogur Natural (Leche Entera), Mostaza, Arroz Blanco, Tortillas de Maíz, Ciruela Pasa. Lunch: Ajo, Sandía, Azúcar, Zumo de Limón, Lomo de Cerdo, Avena. Dinner: Quaker Avena 3 Minutos. more...
1454 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Elflaquis's Weight History


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