Weigh In record (no journal entry) for 14 May 2018
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.30g | Prot: 27.47g | Carbs: 223.64g.
Breakfast: Danish Pastry. Lunch: Maruchan Yakisoba Noodles - Teriyaki Flavor. Dinner: Trader Joe's Mushroom Risotto, Lemon, Apples, Keebler Vienna Fingers. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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