Weigh In record (no journal entry) for 14 May 2018
|
110.3 kg
Lost so far: 18 kg.
Still to go: 28.3 kg.
Diet followed: Poorly.
|
|
1969 kcal
|
Fat: 75.12g | Prot: 71.04g | Carbs: 261.17g.
Breakfast: Hochland Serek Kanapkowy z Szynką, Chleb Biały, Banan, Algida Big Milk. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria, Biedronka Fasten Protein Drink Waniliowy, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Lorenz Wiejskie Ziemniaczki. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|