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Suzane Guimarães
Journal
14 May 18
Suzane GuimarĂ£es's Journal, 14 May 18
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Descendo...
86.1 kg
Lost so far:
8.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1110 kcal
Fat: 76.79g | Prot: 60.30g | Carbs: 51.38g.
Breakfast:
Abacate, Itambé Leite em Pó Integral.
Lunch:
Alface, Pudim low carb, bife a parmegiana, Salpicão.
Dinner:
Bolo de coco.
Snacks/Other:
Abacate, Ovo Cozido.
more...
874 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Aerobics - 40 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 0.9 kg a Week
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Suzane Guimarães's Weight History
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