Weigh In record (no journal entry) for 14 May 2018
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71.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.00g | Prot: 13.60g | Carbs: 41.30g.
Breakfast: Jumbo Magere Kwark met Yoghurt Vanille. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 7 kg a Week
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