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MellaGray
Journal
14 May 18
MellaGray's Journal, 14 May 18
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Mothers day!
Cupcakes and chocolate. And 2 min noodles with my boy.
70.3 kg
Lost so far:
6.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
932 kcal
Fat: 53.61g | Prot: 24.84g | Carbs: 92.24g.
Breakfast:
Coffee with Milk, Brown Sugar, Jungle Oats Bar.
Lunch:
Pieman's Cornish Pastry.
Snacks/Other:
Woolworths Pumpkin Seeds, Almonds.
more...
2580 kcal
Exercise:
Desk Work - 3 hours and 30 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 3 hours, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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MellaGray's Weight History
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