Weigh In record (no journal entry) for 13 July 2012
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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2138 kcal
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Fat: 146.01g | Prot: 98.85g | Carbs: 77.83g.
Breakfast: weight watchers string cheese, grilled chicken tenders, ground beef, wholly guacamole, onion, Snow or Sugar Snap Peas, monster rehab. Dinner: tartar sauce, yellow cake, michelob ultra, salad, battered fish. Snacks/Other: honey roasted mixed nuts with peanuts. more...
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Losing 7.6 kg a Week
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