Weigh In record (no journal entry) for 14 May 2018
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101.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 128.55g | Prot: 185.91g | Carbs: 82.68g.
Lunch: Rügener Bade Junge der Sahnige, ESN Elite Pro Complex - Milky Chocolate. Dinner: Lidl Lachsfilet mit Haut, Milfina Schmand, Real Quality Spargel Grün. Snacks/Other: Alesto Nussmix mit Macadamia, Tomaten, Layenberger Protein Müsli Himbeer-Erdbeer, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Walnüsse, Mangos, Magerquark. more...
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Gaining 2.6 kg a Week
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arambow89's Weight History
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