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CorchiDub
Journal
14 May 18
CorchiDub's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
80.4 kg
Lost so far:
2.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1559 kcal
Fat: 41.18g | Prot: 65.02g | Carbs: 226.91g.
Breakfast:
Pågen Lingongrova (40g), Arla Hushållsost Mild 26%, Bregott Bregott Ekologisk.
Lunch:
Felix Lingonsylt, Keso, Felix Potatisbullar.
Dinner:
Spaghetti, Skinksås.
Snacks/Other:
Njie ProPud Ice Cream Tropical Treasure, Osötade Frysta Hallon, Vattenmelon.
more...
2549 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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CorchiDub's Weight History
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