CorchiDub's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
80.4 kg Lost so far: 2.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1559 kcal Fat: 41.18g | Prot: 65.02g | Carbs: 226.91g.   Breakfast: Pågen Lingongrova (40g), Arla Hushållsost Mild 26%, Bregott Bregott Ekologisk. Lunch: Felix Lingonsylt, Keso, Felix Potatisbullar. Dinner: Spaghetti, Skinksås. Snacks/Other: Njie ProPud Ice Cream Tropical Treasure, Osötade Frysta Hallon, Vattenmelon. more...
2549 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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CorchiDub's Weight History


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