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melliunger
Journal
14 May 18
melliunger's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
62.3 kg
Lost so far:
17.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
799 kcal
Fat: 35.04g | Prot: 31.43g | Carbs: 92.12g.
Breakfast:
Kaffee mit Milch.
Dinner:
Speiseeis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Jütro Rahmgemüse Gourmet, Purland Sauerbraten.
Snacks/Other:
Milky Way Milky Way Riegel.
more...
2102 kcal
Exercise:
Reading - 6 hours, Driving - 4 hours, Sitting - 5 hours, Housework - 1 hour, Samsung Health - 8 hours.
more...
Losing 2.1 kg a Week
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melliunger's Weight History
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