suicru's Journal, 14 May 18

suicru's Profile | < Previous Entry |Next Entry >

結婚式結婚式飲み会

68.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1715 kcal

Fat: 53.27g | Prot: 63.68g | Carbs: 246.00g. Breakfast: ウイダーウイダーinゼリーエネルギーマスカット味, ミニストップハムたまごサンド. Lunch: サラダ, 鮭おにぎり. Dinner: ご飯, ファミリーマートスンドゥブチゲ, 肉じゃが, カボチャの煮物. Snacks/Other: 大塚製薬ソイジョイ 2種のアップル, 伊藤園ビタミン野菜. more...

1738 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suicru's Weight History

View Complete History

suicru's Journal, 14 May 18

Submit a Comment

suicru's Weight History