eyturtle's Journal, 13 Jul 12

Weigh In record (no journal entry) for 13 July 2012
49.9 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:
1468 kcal Fat: 42.35g | Prot: 71.79g | Carbs: 201.34g.   Breakfast: Formaggino Susanna, Pane Italiano, Yogurt Pesca, Yogurt Pesca. Lunch: proteine della soia, fico, pesca, ketchup, succo di limone, Spaghetti Secchi, Ricotta. Dinner: fette biscottate, formaggini susanna, olio, pane, mozzarella. more...
1778 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 5 minutes, Walking (moderate) - 5/kph - 15 minutes, Standing - 2 hours and 40 minutes, Sitting - 13 hours, Sleeping - 6 hours. more...
Gaining 0.4 kg a Week

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eyturtle's Weight History


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