Weigh In record (no journal entry) for 13 May 2018
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57.9 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 69.85g | Prot: 101.71g | Carbs: 40.63g.
Breakfast: Chicken Salad. Lunch: Old Dutch Beef Jerky. Dinner: Mixed Salad Greens, KFC Chicken Drumstick. Snacks/Other: Green Giant Peaches & Cream, Egg, Pork Shoulder (Whole). more...
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Losing 1.3 kg a Week
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triplegoddess002's Weight History
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