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Looooooong Saturday and one of the most active on records but it was the perfect day ♥️ feeling really good now, goal is in sight and ahead of schedule
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87 kg
Lost so far: 28 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 49.02g | Prot: 116.74g | Carbs: 114.36g.
Lunch: Aldi Low Fat Natural Cottage Cheese, Ashfield Farm Roast Chicken Breast Fillets. Dinner: Aldi Large Free Range Eggs, Aldi Greek Style Salad Cheese. Snacks/Other: Tesco Crunchy Almond Butter, Four Seasons Fruit Mix, Alpro Roasted Almond Unsweetened, Bananas, Sweet Valley Whole Mardarin Segments in Mandarin Juice, Bulmers Pear Cider. more...
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Losing 1.3 kg a Week
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