Weigh In record (no journal entry) for 13 May 2018
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 71.44g | Prot: 89.71g | Carbs: 137.62g.
Breakfast: Café au Lait, Tradilège Jambon Supérieur Découenné Dégraissé, Schär Pain sans Gluten. Lunch: Entremont Gruyere, Lidl Crème Light 7%, Pâtes (Cuites), Sauce Béchamel, Oeuf Dur. Dinner: Huile d'Olive, Lesieur Sauce Crudité Nature Légère, Salade Verte, Picard Poêlée de Légumes Verts, Parmesan (Râpé), Tomates Séchées au Soleil, Tendre et Plus Tartare de Bœuf Façon Brasserie , Vin Rosé. Snacks/Other: Dolce Gusto Chococino. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cecileluma's Weight History
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