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Kristina.1999
Journal
13 May 18
Kristina.1999's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
83.4 kg
Lost so far:
24.9 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
355 kcal
Fat: 8.88g | Prot: 31.77g | Carbs: 35.85g.
Lunch:
Княгинино Кефир Обезжиренный, Пятерочка Лук Репчатый, Огурец (без Кожуры), Куриная Грудка Вареная, Вареное Яйцо.
Snacks/Other:
Добрый Сок Мультифрут, Добрый Сок Мультифрут.
more...
514 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 56 minutes, Apple Health - 21 hours and 4 minutes.
more...
Losing 3.5 kg a Week
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Kristina.1999's Weight History
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