Weigh In record (no journal entry) for 13 May 2018
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 265.40g | Prot: 159.24g | Carbs: 50.70g.
Breakfast: Delhaize Oeufs Plein Air Medium, Huile de Coco, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Delhaize Witte Champignons, Ecomil Lait de Coco, Slendier Riz Konjac, Delhaize Queues de Crevettes, Huile de Coco. Dinner: Aubergine, Poivrons, Filet de Poulet, Huile de Coco, Fat Bomb 18/02, Delhaize Cerneaux de Noix. Snacks/Other: Prunes, QNT No+ Elite, Delhaize Noix du Brésil, Huile Végétale de Colza, Huile d'Olive, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.7 kg a Week
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TerryV81's Weight History
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