Riodda's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
87 kg Lost so far: 7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1858 kcal Fat: 132.89g | Prot: 76.22g | Carbs: 104.32g.   Breakfast: Prosciutto Crudo, Succo d'arancia, Uovo Fritto, Conad Noci Sgusciate. Lunch: Cheeseburger. Dinner: Misto di Noci e Noccioline Tostate. more...
Losing 0.7 kg a Week



     
 

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Riodda's Weight History


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