Weigh In record (no journal entry) for 12 May 2018
|
99.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 28.57g | Prot: 145.12g | Carbs: 91.86g.
Breakfast: Tostadas de Pan Integral, Toronja, Crema de Cacahuate, Café. Lunch: Café, Maíz Dulce, Pechuga de Pollo a la Plancha. Dinner: Hacendado Claras de Huevo, Zanahoria, DIA Guisantes Muy Finos, Pechuga de Pollo a la Plancha, Manzana Roja. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|