Weigh In record (no journal entry) for 12 May 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 19.13g | Prot: 44.25g | Carbs: 238.04g.
Breakfast: Гречневая Каша с Молоком. Lunch: Чечевичный Суп. Dinner: Чечевичный Суп. Snacks/Other: Полезный Продукт Хрустящие Яблочные Кольца, Полезный Продукт Хрустящие Яблочные Кольца. more...
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Gaining 3.5 kg a Week
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aidinkaya's Weight History
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