vindyrahmatika's Journal, 12 May 18

tumis pakai garam low sodium sama sedikit lada hitam

View Diet Calendar, 12 May 2018:
697 kcal Fat: 8.93g | Prot: 31.49g | Carbs: 125.47g.   Breakfast: Quaker Cereal Drink Coklat. Lunch: Dakgalbi, Nissin Gabin. Dinner: Apel (tanpa Kulit). more...
1779 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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